Georgia Mountain Laurel Magazine
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From the Publisher
While fresh fruit is key to a healthy diet we could only wish it were that simple. Taking care of ourselves had never been easier. We know more today than we ever have about our health and wellness including the key being prevention. So why aren't we all a picture of health. Genetics plays a key to what we will face on the medical front and unhealthy habits are definitely our biggest enemy, robbing us of good health. More and more people are making the decision and the commitment to make some changes in their lives. Eating healthier, shedding pounds, putting the tobacco down, walking, running and changing attitudes. Spiritual health may be our most important focus. Getting that right could be the first step to getting it all right.
This issue will offer some insight from some of our area's key health professionals. We want to take a moment to thank each of them who took time out of their overbooked schedules to share their knowledge with us. Even our regular columnist got in the “medical mode” sharing great ideas and humorous stories of their experiences.
It is our wish for you all to have a healthy and happy new year. Make 2012 your year to make necessary changes to ensure many years to come. Make prevention a priority and wellness your focus as you journey into another calendar.
Blessings in 2012,
Tracy McCoy
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